zLight zzz 1.0.3

X-TECH Creative Studio – Freeware – iOS
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Enhance your quality of sleep with zLight and its companion mobile application. The zLight app is the official, cost-free iOS application that empowers users of the zLight Sleep Box to manage their device seamlessly.
Crafted with meticulous attention to detail and a sleek design inspired by the zLight Sleep Box, the zLight app integrates a user-friendly interface packed with a plethora of intuitive and enjoyable functions.
With the zLight app, users maintain complete control over their zLight Sleep Box. Features include:
<ul>
<li>Effortlessly adjust wake-up times</li>
<li>Create customized schedules for different days</li>
<li>Regulate light brightness and color gradients</li>
<li>Select from a variety of playlists and manage music playback, including track selection and volume control</li>
</ul>
While routines are valuable, life often brings changes to our schedules. The user-friendly scheduling feature allows for easy creation of new schedules, modifications to existing ones, activation or deactivation, and deletion as needed.
Furthermore, the app provides access to optional third-party integrations that expand zLight’s functionality and seamlessly blend it within your smart home ecosystem. Integrations include Google Home and Amazon Alexa.
What is zLight?
The idea behind the zLight Sleep Box originated from a concept developed for Mark Zuckerberg's wife. Pioneering the market, our zLight Sleep Box emits a subtle light cue to wake you up without the need to glance at your phone or clock.
Scientific research demonstrates that even with Blue Light Filter enabled, viewing a phone screen before sleep can significantly disrupt rest. The light emitted by phones can suppress melatonin, the hormone regulating our sleep-wake cycle, by tricking our brain into perceiving daylight and making it challenging to fall asleep.
Moreover, notifications and alerts can disrupt REM sleep patterns, hindering deep sleep if encountered during the night. These stimuli keep our brain engaged instead of allowing it to rest.
zLight simplifies the sleep-wake cycle by focusing on fundamental elements—you either need to awaken or not. Time becomes irrelevant when you program the device for your wake-up time, freeing you from checking other devices.
Additionally, zLight includes an environmental monitor that detects potentially disruptive air quality in your bedroom. Through the zLight app, tailored suggestions are provided to enhance your sleeping environment.

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